About Me (Sara)
Not too long ago, I found myself yearning for something more in life—a profound connection to my authentic self, a clearer path, and a deeper sense of purpose. I craved spirituality, a meaningful personal growth practice, and the magic✨ that life can offer.
As a busy single mom and entrepreneur, my life was dictated by endless 'To-Do' lists, leaving me lost in the chaos of modern life. I felt disconnected from myself, from others, and from the Divine. What I truly desired was a spiritual practice that could anchor me and nurture a profound connection with my inner self and the enchanting universe that surrounds us.
My journey led me to Kundalini and a daily morning spiritual practice. Throughout my life, I've always felt drawn to the power of Yoga and Spirituality. Deep down, I sensed a connection to the Divine waiting for me.
My voyage into the realms of spirituality and wellness began at the age of 13. Facing a turbulent period in my life and battling eating disorders after discontinuing medication, my mom enrolled me in a Yoga class. That moment marked the beginning of my reliance on Yoga and my higher self. They guided me through life's ups and downs, from the joy of motherhood to the depths of illness, abuse, self-doubt, panic attacks, and paralyzing anxiety…
Yoga and the magic of Mantra became my saviors when I made the life-altering decision to end a 30-year, stress-filled marriage. They rekindled my passion for living, empowering me to become my own self-care advocate. With the transformative power of Mantra, Meditation, and Yoga, I embarked on a journey of self-healing, rediscovering wholeness. I transitioned from a life ruled by fear and anxiety to one anchored in love.
In that transformative moment, I realized I had been sleepwalking through life, living on autopilot, disconnected from myself and my children. Instead of being present in the here and now, I was lost in a whirlwind of thoughts about the past or future.
Life was slipping away, and it was time for a change. The stress and distress I was experiencing made me question my true self and left me feeling like an imposter. The guilt weighed heavily on me. How could I, a Yoga teacher, forget to use my superpower—My Practice—to soothe and balance my mind and body? Stress had taken over, and Yoga seemed out of reach.
But amidst the chaos, happiness emerged!
Out of this journey, Soul Pod was born—a heartfelt desire to guide you in connecting with your authentic self and the Divine. Soul Pod blends spiritual practice, Kundalini Yoga, and personal growth to help you discover a profound connection within yourself and unleash your radiant light upon the world with newfound strength and confidence.
My deepest wish is for you to live your best life—a life that's full, healthy, and happy, where you savor every moment and cultivate gratitude for each one.
With love and light, Sara xx…
